Fear of flying
Aerophobia or fear of flying is suggested to affect 1 in 10 people. Increased anxiety and panic attacks are common among people with this fear resulting in avoidance. This 2-3hr session is designed to...
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Listen and understand your fear about flying, how the problem was created and if there’s anything specific that’s contributed to this phobia.
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Answer questions you may have about flying and assist you in gaining further understanding
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Unlock the reasoning behind the fear and explain how we can change our thoughts and feelings towards it
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Using Time Line Therapy® and other techniques we will release the emotion and associated behaviour patterns.
Contact me me to talk about this programme and be a step closer to conquering your fear.
